As with laundry detergent, some companies sell effective and all-natural fabric softeners. These are a better choice and should be considered, particularly if you have any skin irritations. As with your body wash, change your laundry detergent to an all-natural one. Our clothes are against our skin all day, every day, so it’s vital that your chosen detergent isn’t harmful to your body. Milk thistle is a herbal supplement which contains Silymarin, a powerful antioxidant and anti-inflammatory which is used in the treatment of liver problems.